The Best Tried & Tested Bum & Body Building Program (This Is A Step-By-Step Program That Reveals How To Build Your Prefect Bum & Body Without all The Nonsense Exercises That Don’t Work)
The Ultimate 2 month Home or Gym PlanThis elite bum & body plan can be done either at the gym or at home, you choose. A plan which consists of up to 40 different exercises ranging from beginners to advanced. These unique exercises target the Glutes (booty), hamstrings, Quads, Calves, Arms, Shoulders, and Back. This is not a challenge and can be repeated to maintain, continue to build & tone even when finished.
What You Get:
- An easy to follow, downloadable and printable, PDF you can use at the gym or at home.
- 3 Month Booty Transformation Program. These are proven & tested workouts you won’t find anywhere else to build the booty of your dreams.
- Also Includes Toning Workouts for you upper body. Targeting arms, shoulders & back to help you tone up your upper body.
- Special Ab & Core Training to help get rid of that unwanted belly fat and support the growth of your glutes.
- Individual Instructional Videos that will assist you to ensure that you have correct form & technique to make sure you’re getting the most out of every exercise.
- Diet & Health Plan will help you understand what you should be eating every meal for maximum results (this plan is tailored to you with examples of every meal is provided)
- Outline of supplements that are acceptable
- Snacks for everyday consumption
- Lists of protein, Carbs & Fats
- Client only access Facebook Support Group
- Resistance Bands
- Medicine Ball
- Ankle Weights