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I help people develop sustainable habits that are associated with long-term health, helping you transform your mindset & build a positive relationship with food and exercise.
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Contact me today to enquire about 1-on-1 In Person Training, Online Coaching, and Virtual sessions. The form below helps me understand your specific goals, fitness level and what exactly you are looking to accomplish. I choose to work with those who are 100% committed to learning, working hard and are ready to achieve long-term results.
Coach Philip will make the gym a non intimidating place for you…