Get lean, strong, and energised without
giving up
your lifestyle
A proven coaching system that finally delivers results without extreme diets or endless gym sessions.
Tired of Fitness Plans That Don’t Fit Your Life?
Between your career, family, and life, your health goals often get left behind. You’re tired of feeling drained, unfit, and frustrated by all-or-nothing approaches that are impossible to maintain.
Your Success Shouldn’t Come at the Cost of Your Health.
I provide expert-guided fitness coaching designed for your demanding schedule. Whether you thrive with direct, in-person accountability or need the flexibility of a fully online plan, I create a sustainable strategy to help you:
✔ Boost Your Energy & Crush Your Day: Ditch the 3 PM slump and perform at your peak, from the office to home.
✔ Build a Leaner, Stronger Physique: Achieve noticeable fat loss and strength gains without gruelling, time-consuming workouts.
✔ Gain Unshakeable Confidence: Feel powerful and proud of your progress, both physically and mentally.
✔ Enjoy a Flexible, Guilt-Free Lifestyle: No restrictive diets. No missing pub lunches. Just sustainable habits that deliver real results.
Ready to become the strongest, most energised version of yourself?
Years of Expertise
13+ Years of Elite Expertise
Meet Philip Perre: From Professional Athlete to Expert Coach
I’m Philip Perre, a certified personal trainer and online fitness coach based in London with a unique background that sets me apart.
My journey began as an international & GB basketball player, competing at the highest levels across four global professional championships.
I earned my BSc in Sports Science from a top-tier US university, combining real-world athletic experience with scientific knowledge.
Why choose me?
- 13+ years of professional athletic experience
- BSc Sports Science from a leading US university
- REPs Level 3 fitness coaching certification
- Sports nutrition specialisation
- 10+ years transforming busy professionals’ lives
I have learned from world-class fitness coaches and physiotherapists, and now I bring that elite-level expertise to help you achieve what you thought was impossible.
When you’re investing in your health, experience matters. Choose someone with a proven track record of elite performance and real-world results.
Tailored coaching experience with expert guidance, all one click away. Reach your fitness goals faster and safer with: Personalised workout & nutrition plans. 24/7 support & accountability. Flexible programming that fits your schedule. Expert guidance when you need it most.
In-person personal training combined with expert online coaching support. Sessions held at Olympian Fitness Gym in Hayes, Middlesex. Bespoke 1:1 training sessions. Tailored workouts between sessions. 24/7 support and accountability. Expert form correction and progression.
Are you ready to take charge of your fitness journey and unlock a healthier, happier you? Give me a follow for daily inspiration, expert guidance, hacks and fitness tips!
Are you up for an amazing global adventure? Join my YouTube channel for incredible travel stories, epic destinations, and loads of fun!
what You will achieve
✅ Drop 10–25 lbs without sacrificing your social life or favourite foods
✅ Build lean muscle and increase strength look better in your clothes and feel more confident
✅ Regain energy and mental clarity wake up feeling stronger and more focused than you have in years
✅ Master balanced eating no more binge-restrict cycles or food guilt
✅ Develop unshakeable confidence feel amazing in and out of the gym
✅ Fit back into your favourite clothes without crash dieting or endless cardio
✅ Boost productivity at work by having consistent all-day energy (no more afternoon slumps)
✅ Sculpt a toned, athletic look while keeping workouts short and effective
✅ Build lifelong habits so staying in shape feels automatic, not a constant struggle
✅ Feel proud of your reflection, stronger in your body, and more in control of your health
Hear from some busy professionals like you that have achieved the above
“When I first started training with Phillip, I had three main goals: lose weight, build muscle and finally get into a routine I could stick with. Over 5 months of training my fitness has transformed significantly, I’ve lost 10kg and increased my strength and energy levels.
He really knows his stuff, he keeps you motivated and gives practical advice on diets you can follow. The workouts push you, but the results speak for themselves. Seeing real visible progress makes it all worthwhile.
I highly recommend working with Phillip. It’s one of the best decisions I’ve made for my health and overall well-being.” – Ebrahim
“I chose Philip as my trainer because of he’s professional athletic background together with he’s knowledge as a PT, meaning he was able to train me physically and mentally. I had PT”s in the past but I was never able to be consistent and slipped back into old habits and patterns.
Philip had helped me become resilient and consistent gaining good results. The sessions are serious and pushed me to my limits! Philip is a no nonsense trainer but at the same time the sessions are enjoyable leaving you feeling invigorated.
He helped me with my diet and nutrition, has supported me consistently and I was given a home workout plan too that I really enjoy.
I am much more toned, lean, have gained muscle while loosing fat, I’m energetic and feel confident.
I recommend Philip, a true professional that really knows he’s stuff.”
– Sheetal
“Working with Philip has truly transformed my life and health! His high-performer online coaching programme is top-notch, allowing for incredible flexibility without sacrificing quality. Whether I’m at the gym or training from home, I always feel supported, challenged, and motivated. He tailor’s each session to my goals and constantly push me to be my best. I’ve gained strength, energy, confidence, and a whole new outlook on wellness. If you’re looking for someone who genuinely cares and delivers results, look no further, this is the trainer you’ve been waiting for.” – Sue
Is P-PERRE FITNESS The Right Fit For You?
Let Me Walk You Through The Straightforward Process
- Step one
Complete The 30-Second Contact Form
So i can kmow more about where you are now and where you want to be.
- Step Two
I’ll Contact You To Discuss Your Goals
Then we will go through a roadmap of how we can get you to where you want to be.
- Step Three
Choose Experience & Expertise
Get started with proven methods and achieve results that last!
