ONLINE COACHING THAT'S TAILORED TO YOU
MAKE CHOICES TODAY THAT YOUR FUTURE SELF WILL APPRECIATE
TRY MY COACHING FOR FREE FOR 7 DAYS
Online coaching
BESPOKE ONLINE COACHING FOR HIGH-ACHIEVING PROFESSIONALS, WHO ARE READY TO HIT PEAK FITNESS, BECOME FITTER, STRONGER AND ACHIEVE RESULTS THAT LAST!
Personalised online coaching tailor-made for busy professionals that’s like having your very own training partner and nutritional coach in your pocket. Plus I will be by your side always during your fitness journey. With over 10+ years experience and 100+ body transformations. My job as your bespoke online personal trainer is to help you achieve your fitness goals as fast and safely as possible. I’m based in London and my mission is to help you create a healthy balance while becoming fitter, stronger and happier. I will help you drop body fat, lose or gain weight, increase strength, feel awesome and build your best body! I achieve this by creating bespoke results-focused programs based on your individual lifestyle and fitness goals. I do all of this with a supportive but no-nonsense, evidence-based approach.
Online coaching
REAL CLIENTS, REAL RESULTS
AS YOUR ONLINE PERSONAL TRAINER I WILL HELP YOU FOCUS ON YOUR HEALTH, FITNESS, AND TRAINING SO YOU CAN.
Worry less about what to train, what to eat or how to structure workouts.
You don’t need another time-consuming, time wasting all for one fitness PDF plan that doesn’t work. Instead, I will factor in your busy life and customise a successful road map for your lifestyle and get you the results you desire quickly.
My coaching includes an easy to follow structure via my fitness app with signature workouts, nutritional guidance, weekly check-ins with myself, designed to be efficient and effective. I also offer open communication anytime you need it, a private community with like minded people. I also help you with creating a better relationship with food, help you make better choices and create good eating habits that will last this time!
It’s all about making this journey a seamless part of your lifestyle not a chore.
BENEFITS OF MY 1-1 PERSONALISED COACHING:
⇒ Personalised workouts to Elevate Performance, Physically and Mentally.
⇒ Flexibility – Scheduling your Workouts Around your Availabilities
⇒ Accountability Coaching to Keep You on Track
⇒ Expert Guidance – Incomparable Support
⇒ Custom Nutrition to Fuel Your Body and Mind
⇒ Super Charge and Boost Energy Levels
⇒ Habits – Break Bad Habits and Build Good Habits
⇒ Incredible Results in Less Time
⇒ Enhance Mental Clarity and Sharpen Focus
⇒ Boost of Mood, Energy and Productivity
ACHIEVE YOUR GOALS: RESULTS-BASED COACHING FOR SUCCESS
Online coach near me
What You Get as a Client of P-PERRE FITNESS Coaching.
(AND WHAT TO EXPECT FROM MY COACHING)
Personalised strength & training plan: gym or home. (updated every month with new exercises depending on your fitness and training level, equipment, etc.)
Personalised nutrition plan: ( weekly updated meal options, shopping list, dine out options, catered to your personal circumstances, restrictions, allergies and lifestyle)
Easy to use fitness app & client dashboard with (meal recipes, calendar set-up, training videos, workout schedules, personal development, habit reminders & more)
Access to my members only area: with group challenges, small group support chats, weekly mindset chats from Philip, mental health coaching calls, stress management, fitness education, plus engage with like-minded people
24/7 unlimited support
In-depth weekly check-ins via zoom, Whatsapp Video or facetime
Project Mindfulness by Philip Perre – self control, motivation, habit arrangement, stress, & more.
Most significantly: you’ll receive a completely personalised experience and unmatched mindset support – I will be with you the entire journey!
You will get all of this as part of my bespoke online coaching programs because i’ve learned, through years of testing and perfecting, that this is the essential foundation for all my client’s success.
AN INVESTMENT FOR LIFE
Investing in your long term health will be the best investent you make in life. No matter your goal or starting point, I have the perfect online personal training package to help you achieve incredible results and learn the skills to maintain them for good.
At P-PERRE FITNESS, I’m at your side at all times. We all have our unique training preferences, right? Well, I’ve got you covered! whether you’re after home workouts, structured gym sessions, your experience will be programming tailored specifically to your level, available equipment, and busy schedule, I’m here for you. Let’s work together one-on-one to achieve your fitness goals in a way that suits you best and make changes that last!
INVEST IN YOUR LONG TERM HEALTH
BESPOKE + 4 MONTHS
TOTAL BODY TRANSFORMATION
£500
*Billed once every 4 months
- 7 Day Free Coaching Trial
- Premium Personalised Coaching
- Personalised Training Program
- Personalised Nutritional Plans
- Accountability Coaching
- Home or Gym Training Plan
- Interactive Weekly Check-ins
- Technique Feedback & Tutorials
- Supplements Guide, Shopping List
- In-Depth Progress Tracking
- Constant Support & Motivation
- Access to Members Community
- Healthy Gut Resources
- Unlimited Support
- Unlimited Modifications
- Cancel Anytime (No contracts)
BESPOKE 2 MONTH
VITALITY TRANSFORMATION
£300
*Billed once every 2 months
- 7 Day Free Coaching Trial
- Personalised Training Program
- Premium Personalised Coaching
- Personalised Training Program
- Accountability Coaching
- Home or Gym Training Plan
- Good Habit Reminders
- Supplements Guide, Shopping List
- In-Depth Progress Tracking
- Interactive Weekly Check-ins
- Technique Feedback & Tutorials
- Constant Support & Motivation
- Access to Members Community
- Healthy Gut Resources
- Unlimited Modifications
- Cancel Anytime (No contracts)
BESPOKE TAILORED
TAOTAL VITALITY
£180
*Per Month (billed monthly)
- Premium Personalised Coaching
- Personalised Training Program
- Personalised Nutritional Plans
- Accountability Coaching
- Home or Gym Training Plan
- Good Habit Reminders
- Technique Feedback & Tutorials
- Supplements Guide, Shopping List
- In-Depth Progress Tracking
- Constant Support & Motivation
- Interactive Weekly Check-ins
- Access to Members Community
- Healthy Gut Resources
- Unlimited Modifications
- Cancel Anytime (No contracts)
LIMITED SPOTS REMAINING THIS MONTH.
It doesn’t get better by chance, it gets better by CHANGE.
Still Thinking if P-perre Fitness Is GOOD FIT FOR YOU?
Keep in mind, there’s absolutely no pressure involved. Filling out a my contact form then us getting on a call doesn’t obligate you to anything. This is an opportunity for us to get to know each other and finding how I can help you achieve your fitness goals..
- Step one
FILL OUT A TWO MINUTE CONSULTATION FORM
- Step Two
I WILL GET IN CONTACT TO TALK YOUR GOALS
MY BESPOKE COACHING WILL TEACH YOU THE SCIENCE OF : mindset , stop the all-or nothing thinking, self-motivation, habit formulation, destressing, self-control and
how to utilise it all to your life.
As a professional athlete, I’ve consistently strived for excellence (even though it often meant pushing my limits to the brink). It was only when I harnessed the full potential of my physical health, fitness, and mental resilience that I could truly maximize my performance. Today, I’m excited to offer my vast experience and support on your journey because I wholeheartedly believe in your ability to unlock your own peak potential.
At P-PERRE FITNESS
My main goal is to assist you in reaching your fullest potential
(not just training in the gym or in kitchen but in every aspect of your life)
Hear from PEOPLE like you who have already discovered SUCCESS with P-PERRE ONLINE COACHING.
Exceptional service, extremely professional. Nothing to say but Coach Philip will push you into leading a successful healthy lifestyle where only results are achieved. If you are looking for that all round change in life the place to start is here. You’ll never start if you don’t start today!
Thank you Coach!
Online coaching
What more can i say, working with Phillip as I have done for the last 12 months has meant that my life has taken a completely different path. All the work that we have put in over the last 12 months online means that I now feel a lot healthier a lot more confident and considerably happy, I have no doubt that this has been as a result of the online fitness programme which I have been following and the mentoring which Phillip has given me during the past 12 months.
His knowledge of all fitness related and his vast experience in this particular field made me trust in him and I have not been disappointed, by applying the advice and methods shown, has enabled me to concentrate fully on my family and work life, to the point where I now enjoy exercise as I know the benefits that this gives me and my family.
For that many thanks Coach Phillip.
I have been training with coach Phillip for 7 months managed to lose over 10kg and my body is toned up. He is dedicated to helping you towards your goal. Breathes in positivity and pushes your mental state to get you the best out of your workouts. I never thought I would ever enjoy my fitness training as much as I do now and I am loving the process thanks to Phillip…Highly recommended, a brilliant Coach!
Best trainer out there! With only two and half months, not only has my physical strength and health improved drastically, but my mentality about health and fitness too. Philip is extremely knowledgeable and motivates you every step of the way, he is dedicated to making sure you can become the healthiest, strongest version of yourself. Truly the best, I look forward to continuing working with him long term and seeing even more amazing results.
Thank you Coach!
FAQ'S
Yes. All clients will receive a personalised calorie & macro calculations and meal ideas. I do not give out a set meal plan as I prefer to keep it flexible. The most important thing is to stay within the calories that will be set according to your goals and to try and achieve the protein goal.
What equipment is required for the gym program?
You’ll need a squat rack, barbell, pull-up bar, kettlebells, dumbbells, space for cardio exercises like running or skipping, a bench or box, and weight plates.
What about if i have never weight trained before; can I still do the program?
Yes – My consultation process will go through in detail your previous gym experience where I will design a program suitable for you and your ability. I have a range of demo videos which you will have access to helping with your form,technique and progression.
What types of workouts are part of the home/gym program?
The workouts vary weekly, typically featuring one lower-body session, one upper-body session, and two fitness-focused workouts such as AMRAPs, EMOMs, or circuits. The program emphasizes functional movements with a strong focus on fitness and core strength.
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ANY CONCERNS OR QESTIONS?
Give me a shout via my online form