ONLINE COACHING FOR WEIGHT LOSS & FAT REDUCTION

DROP 5-10KG IN 90 DAYS OR LESS

COACHING THAT GET’S YOU RESULTS!

WELCOME TO P - PERRE FITNESS RESULTS FOCUSED ONLINE PERSONAL TRAINING TAILORED TO YOU AND YOUR UNIQUE NEEDS

Achieve your fitness goals and become a vibrant, healthier you with my personalised 1-1 online coaching. Designed for busy high-achieving professionals, my tailored Fat Loss program is crafted to help you shred body fat and keep it off for good. With over 13 years as a professional athlete, 10+ years experience in coaching and 100+ client transformations. As a bespoke online personal trainer, I help busy professionals that are burnt out drop 5-10kg in 90 days or less, become confident and their absolute best physically & mentally.

WORK WITH AN EX PROFESSIONAL ATHLETE NOW EXPERT ONLINE FITNESS COACH

I will create a sustainable roadmap with a easy to follow structured plan to help you achieve your goals while at the same time make it fit seamlessly into your busy lifestyle. Sign-up today, drop 5-10kg of body fat and transform your body in 90 days by using my P-Perre personalised coaching program without restrictive diets, giving up your favourite foods or starving yourself.

Here’s what you get from my P-Perre online coaching programs:

Personalised workouts & exercise structure.

Planned out nutritional structure.

Real accountability and support

Private facebook support group

Weekly check-ins

The 4 C’s

A welcome pack

Simple onboarding process

Enhance Mental Clarity and Sharpen Focus 

Group coaching calls

Outcome based packages

Fill out the contact form to take steps forward to a better you!

Online coach near me

P-PERRE fitness. Online coaching

REAL CLIENTS, REAL RESULTS

At P-PERRE FITNESS

I WILL HELP YOU DROP BODY FAT, SKYROCKET CONFIDENCE & STRENGTH

not just training in the gym but in every aspect of your life 

Hear from PEOPLE like you who have already discovered SUCCESS with P-PERRE ONLINE COACHING.

Exceptional service, extremely professional. Nothing to say but Coach Philip will push you into leading a successful healthy lifestyle where only results are achieved. If you are looking for that all round change in life the place to start is here. You’ll never start if you don’t start today!

Thank you Coach!

My client Sam dropped over 10kg:

A client of P-Perre fitness, Sam body trasnformation, losing over 10kg.
A client of P-Perre fitness, Sheets body trasnformation, losing over 10kg.

Online coaching

What more can i say, working with Phillip as I have done for the last 6 months has meant that my life has taken a completely different path. All the work that we have put in over the last 6 months online means that I now feel a lot healthier a lot more confident and considerably happy, I have no doubt that this has been as a result of the online fitness programme which I have been following and the mentoring which Phillip has given me during the past 12 months

His knowledge of all fitness related and his vast experience in this particular field made me trust in him and I have not been disappointed, by applying the advice and methods shown, has enabled me to concentrate fully on my family  and work life, to the point where I now enjoy exercise as I know the benefits that this gives me and my family. 

For that many thanks Coach Phillip.

My client Sheets dropped 12kg

I have been training with coach Phillip for 5 months managed to lose over 10kg and my body is toned up. He is dedicated to helping you towards your goal. Breathes in positivity and pushes your mental state to get you the best out of your workouts. I never thought I would ever enjoy my fitness training as much as I do now and I am loving the process thanks to Phillip…Highly recommended, a brilliant Coach!

My client Liza dropped 12kg & counting

A client of P-Perre fitness, Liza body trasnformation, losing over 10kg of weight and body fat.
A client of P-Perre fitness, Nicky body trasnformation, losing body fat and builds muscle in 2 months.

Best trainer out there! With only two and half months, not only has my physical strength and health improved drastically, but my mentality about health and fitness too. Philip is extremely knowledgeable and motivates you every step of the way, he is dedicated to making sure you can become the healthiest, strongest version of yourself. Truly the best, I look forward to continuing working with him long term and seeing even more amazing results.

Thank you Coach!

My client Nikki dropped 5kg in body fat & gained lean muscle in 3 months

JOIN NOW AND START YOUR TRANSFORMATION TODAY!

Join my online coaching program and unlock access to tailored workouts, structured nutritional plans, and ongoing support. Start your journey today and experience the transformative power of my personalised coaching. Below is the simple consultation process:

CLICK THE BOTTON & FILL OUT THE FORM

I WILL BE IN CONATCT TO SEE IF WE ARE A GOOD FIT

What SET'S P - PERRE FITNESS COACHING APART FROM EVERYONE ELSE.

(AND WHAT YOU GET FOR YOUR MONEY)

A client of P-Perre fitness, Sam body trasnformation, losing over 10kg of weight and body fat.

Results or money back Guaranteed !

Personalised strength training plans: gym or home. (updated every 4 weeks with new phases depending on your fitness and training levels, equipment, etc.)

Personalised nutrition plan: with 0ver 500 meal options, ingredients & how to make them, meals catered to your personal circumstances, restrictions, allergies etc.)

Easy to use  fitness app & client dashboard with (meal recipes, calendar set-up, exercise demos, workout scheduling, habit reminders & 24/7 messaging)

Access to my members only area: with group challenges, small group support chats, weekly mindset, stress management coaching, constant fitness education and more.

Real accountability and  support

1-1 weekly check-ins via phone calls

The 4 C’s: Content, Coaching, Community, Culture

Most significantly: you’ll receive a completely personalised experience and unmatched support – I will be with you the entire fitness journey!

You will get all of this as part of my bespoke online coaching program because i’ve learned, through years of testing and perfecting, that this is the essential foundation for all my client’s success.

#1 ONLINE FITNESS COACH IN THE UK

Explore the benefits of my #1 personalised online coaching, including flexible scheduling, expert guidance and unmatched support. Invest in your long-term health with confidence and take the next step towards a stronger, healhier, happier you.

With P-PERRE FITNESS, I’m at your side at all times. We all have our unique training preferences, right? Well, I’ve got you covered! whether you’re after home workouts, structured gym sessions, your experience will be tailored specifically to your level, available equipment, and busy schedule, I’m here for you.

EASY TO USE FITNESS APP WHERE YOU CAN TRACK DAILY WORKOUTS, NUTRITION PLANS TO BODY STAT PROGRESS.
Philip Perre | Online Fitness Coach London
ALL YOUR TRAINING DAYS ONE CLICK AWAY. 
Philip Perre | online coach fitness app
OVER 500+ MEAL RECIPES TO CHOOSE FROM.
Philip Perre | online coach fitness app

P-Perre PERSONALISED Programs

TRANSFORM IN 90 DAYS

£600

*ONLY £50 WEEKLY

TRAINING & NUTRITION

£180

*ONLY £45 WEEKLY

TRAINING PLAN ONLY

£100

*PER MONTH

INVEST IN YOUR LONG-TERM HEALTH

It doesn’t get better by chance, it gets better by CHANGE.

Your success is my priority, and i'm here to support you every step of the way.

Enjoy unlimited support, weekly check-ins, and access to my exclusive community.

As your pesonal trainer online, you’re not just a client- you’re part of a supportive network commited to helping you achieve your goals.

Invest in your long-term health and join the awesome team of amazing individuals that have accomplished incredible success with my coaching. Your future self will thank you.

Philip Perre | Elite online coach based in London.

FAQ'S

How long is the commitment for the program?

You’re welcome to stay on the program for as long as you’d like, and you can cancel anytime.

Can I join if I have an injury?

If you’re comfortable working around a minor injury, you can still sign up. However, it’s crucial to seek medical advice before starting any exercise program. If the injury is severe, it’s best to refrain from training until you receive clearance from your medical professional. Once you’re ready to train again, we can begin.

 

Yes. You will receive a personalised calorie & macro calculations and meal ideas. I do not give out a set meal plan as I prefer to keep it flexible. The most important thing is to stay within the calories that will be set according to your goals and to try and achieve the protein goal.

What types of workouts are part of the home/gym program?

The workouts vary weekly, typically featuring one lower-body session, one upper-body session, and two fitness-focused workouts such as AMRAPs, EMOMs, or circuits. The program emphasizes functional movements with a strong focus on fitness and core strength.

What equipment is required for the gym program?

You’ll need a squat rack, barbell, pull-up bar, kettlebells, dumbbells, space for cardio exercises like running or skipping, a bench or box, and weight plates.

What equipment is necessary for the home programme?

The home program primarily consists of bodyweight exercises, but you can enhance it with dumbbells, kettlebells, and resistance bands.

What about if i have never weight trained before; can I still do the program?

Yes – My consultation process will go through in detail your previous gym experience where I will design a program suitable for you and your ability. I have a range of demo videos which you will have access to helping with your form,technique and progression.

How do i get my workouts done?

All your weekly workouts will be available via my fitness app, and are easy to follow vidoes with full exercise demontrations, sets, reps and rest time. All you have to do is sign into the app, and just follow along.

When does my program change?

Your online program will be updated every 4 weeks. And moving forward month to month, you will go into different phases and program changes monthly.

How  do i access my nutritional plan?

Over 500 meal recipes with calorie count, ingredients and how to make meals are all one click away on your client dashboard.

 

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ANY CONCERNS OR QESTIONS?

Give me a shout via my online form