ONLINE COACHING THAT GETS YOU REAL RESULTS

INCREASE STRENGTH, MOOD & ENERGY

GUARANTEED RESULTS OR YOUR MONEY BACK!

WELCOME TO P - PERRE FITNESS ONLINE FITNESS COACHING, WHERE I TAILOR FITNESS PROGRAMS TO FIT YOUR UNIQUE NEEDS

Take the first step towards a healthier future with my personalised online coaching services. Designed for busy high-achieving professionals, my health & fitness online programs are crafted to help you reach peak fitness and achieve lasting results. With over 13 years as a professional athlete, 10+ years experience in coaching and 100+ client transformations. As your bespoke online personal trainer, I will help you drop body fat, lose or gain weight, increase strength, feel awesome and build your best body! I do all of this with a supportive but no-nonsense, evidence-based approach.

DISCOVER THE BENEFITS OF PERSONALISED COACHING AND JOIN MY COMMUNITY OF SUCCESS.

Explore real client transformations and learn how my tailored approach can fit seamlessly into your busy lifestyle. Sign-up today for a FREE 7- day trial and experience the difference firsthand.

BENEFITS OF MY 1-1 PERSONALISED COACHING:

♦ Personalised workouts to Elevate Performance, Physically and Mentally.

♦ Flexibility – Scheduling your Workouts Around your Availability

♦ Accountability Coaching to Keep You on Track

♦ Expert Guidance – Incomparable Support

♦ Custom Nutrition to Fuel Your Body and Mind

♦ Super Charge and Boost Energy Levels

♦ Habits – Break Bad Habits and Build Good Habits

♦ Incredible Results in Less Time

♦ Enhance Mental Clarity and Sharpen Focus

♦ Boost of Mood, Energy and Productivity

It’s all about making this journey a seamless part of your lifestyle not a chore.

Online coach near me

SUCCESS STORIES

Client Testimonial - PERSONAL TRAINER & ONLINE COACH LONDON

At P-PERRE FITNESS

My main goal is to assist you in reaching your fullest potential

(not just training in the gym or in kitchen but in every aspect of your life)

Hear from PEOPLE like you who have already discovered SUCCESS with P-PERRE ONLINE COACHING.

Exceptional service, extremely professional. Nothing to say but Coach Philip will push you into leading a successful healthy lifestyle where only results are achieved. If you are looking for that all round change in life the place to start is here. You’ll never start if you don’t start today!

Thank you Coach!

Online coaching

What more can i say, working with Phillip as I have done for the last 12 months has meant that my life has taken a completely different path. All the work that we have put in over the last 12 months online means that I now feel a lot healthier a lot more confident and considerably happy, I have no doubt that this has been as a result of the online fitness programme which I have been following and the mentoring which Phillip has given me during the past 12 months.

His knowledge of all fitness related and his vast experience in this particular field made me trust in him and I have not been disappointed, by applying the advice and methods shown, has enabled me to concentrate fully on my family and work life, to the point where I now enjoy exercise as I know the benefits that this gives me and my family.

For that many thanks Coach Phillip.

I have been training with coach Phillip for 7 months managed to lose over 10kg and my body is toned up. He is dedicated to helping you towards your goal. Breathes in positivity and pushes your mental state to get you the best out of your workouts. I never thought I would ever enjoy my fitness training as much as I do now and I am loving the process thanks to Phillip…Highly recommended, a brilliant Coach!

Best trainer out there! With only two and half months, not only has my physical strength and health improved drastically, but my mentality about health and fitness too. Philip is extremely knowledgeable and motivates you every step of the way, he is dedicated to making sure you can become the healthiest, strongest version of yourself. Truly the best, I look forward to continuing working with him long term and seeing even more amazing results.

Thank you Coach!

online coaching

What SETS P - PERRE FITNESS COACHING APART FROM EVERYONE ELSE.

(AND WHAT YOU GET FOR YOUR MONEY)

Guaranteed results or your money back!

Personalised strength training plans: gym or home. (updated every 4 weeks with new phases depending on your fitness and training levels, equipment, etc.)

Customised nutrition options: ( every 2 weeks meal options, ingredients & how to make them, shopping list, dine out options, meal options catered to your personal circumstances, restrictions, allergies etc.)

User friendly fitness app & client dashboard with (meal recipes, calendar set-up, exercise demos, workout scheduling, habit reminders & 24/7 messaging)

Access to my members only area: with group challenges, small group support chats, weekly mindset, stress management coaching, constant fitness education and allot more.

24/7 unlimited support

In-depth weekly check-ins via phone calls

Project Mindfulness by Philip Perre – self control, motivation, habit arrangement, stress, & more.

Most significantly: you’ll receive a completely personalised experience and unmatched support – I will be with you the entire fitness journey!

You will get all of this as part of my bespoke online coaching programs because i’ve learned, through years of testing and perfecting, that this is the essential foundation for all my client’s success.

READY TO MAKE A COMMITMENT TO YOUR FITNESS GOALS?

Explore the benefits of my 1-1 personalised coaching, including flexible scheduling, expert guidance and unmatched support. Invest in your long-term health with confidence and take the next step towards a healhier, happier you.

At P-PERRE FITNESS, I’m at your side at all times. We all have our unique training preferences, right? Well, I’ve got you covered! whether you’re after home workouts, structured gym sessions, your experience will be tailored specifically to your level, available equipment, and busy schedule, I’m here for you.

EASY TO USE FITNESS APP WHERE YOU CAN TRACK EVERYTHING FROM DAILY WORKOUTS TO YOUR DAILY NUTRITION.

ALL YOUR TRAINING DAYS ONE CLICK AWAY.

OVER 500+ MEAL RECIPES TO CHOOSE FROM.

CONGRATULATIONS ON TAKING THE FIRST STEPS TOWARDS YOUR FITNESS JOURNEY

Enroll in my coaching online coaching programs and unlock access to tailored workouts, nutrition plans, and ongoing support. Start your journey today and experience the transformative power of my personalised fitness coaching. Below is the simple consultation process:

FILL OUT THE CONTACT FORM

SCHEDULE A CALL TO SEE IF WE ARE A GOOD FIT

Online Personal training packages

BESPOKE + 4 MONTHS

COMPLETE TRANSFORMATION

£400

*Billed Once Every 4 Months

Personalised Training Program
Personalised Nutritional Plans
Accountability Coaching
Home or Gym Training Plan
Interactive Weekly Check-ins
Technique Feedback & Tutorials
Supplements Guide, Shopping List
In-Depth Progress Tracking
Constant Support & Motivation
Access to Members Community
Healthy Gut Resources
Unlimited Support
Unlimited Modifications
Cancel Anytime

BESPOKE 2 MONTH

TOTAL VITALITY

£300

*Billed Once Every 2 Months

Personalised Training Program
Accountability Coaching
Home or Gym Training Plan
Good Habit Reminders
Supplements Guide, Shopping List
In-Depth Progress Tracking
Interactive Weekly Check-ins
Technique Feedback & Tutorials
Constant Support & Motivation
Access to Members Community
Healthy Gut Resources
Unlimited Modifications
Cancel Anytime

BESPOKE TAILORED

VITALITY

£200

*Billed Monthly

Personalised Training Program
Personalised Nutritional Plans
Accountability Coaching
Home or Gym Training Plan
Good Habit Reminders
Technique Feedback & Tutorials
Supplements Guide, Shopping List
In-Depth Progress Tracking
Constant Support & Motivation
Interactive Weekly Check-ins
Access to Members Community
Healthy Gut Resources
Unlimited Modifications
Cancel Anytime

INVEST IN YOUR LONG-TERM HEALTH

It doesn’t get better by chance, it gets better by CHANGE.

Your success is my priority, and i'm here to support you every step of the way.

Enjoy unlimited support, weekly check-ins, and access to my exclusive community.

As your pesonal trainer online, you’re not just a client- you’re part of a supportive network commited to helping you achieve your goals.

Invest in your long-term health and join the awesome team of amazing individuals that have accomplished incredible success with my coaching. Your future self will thank you.

FAQ'S

How long is the commitment for the program?

You’re welcome to stay on the program for as long as you’d like, and you can cancel anytime after package is completed.

Can I join if I have an injury?

If you’re comfortable working around a minor injury, you can still sign up. However, it’s crucial to seek medical advice before starting any exercise program. If the injury is severe, it’s best to refrain from training until you receive clearance from your medical professional. Once you’re ready to train again, we can begin.

Will I receive nutritional plans?

Yes. All clients will receive a personalised calorie & macro calculations and meal ideas. I do not give out a set meal plan as I prefer to keep it flexible. The most important thing is to stay within the calories that will be set according to your goals and to try and achieve the protein goal.

What types of workouts are part of the home/gym program?

The workouts vary weekly, typically featuring one lower-body session, one upper-body session, and two fitness-focused workouts such as AMRAPs, EMOMs, or circuits. The program emphasizes functional movements with a strong focus on fitness and core strength.

What equipment is required for the gym program?

You’ll need a squat rack, barbell, pull-up bar, kettlebells, dumbbells, space for cardio exercises like running or skipping, a bench or box, and weight plates.

What equipment is necessary for the home programme?

The home program primarily consists of bodyweight exercises, but you can enhance it with dumbbells, kettlebells, and resistance bands.

What about if i have never weight trained before; can I still do the program?

Yes – My consultation process will go through in detail your previous gym experience where I will design a program suitable for you and your ability. I have a range of demo videos which you will have access to helping with your form,technique and progression.

How do i get my workouts done?

All your weekly workouts will be available via my fitness app, and are easy to follow vidoes with full exercise demontrations, sets, reps and rest time. All you have to do is sign into the app, and just follow along.

When does my program change?

Your online program will be updated every 4 weeks. And moving forward month to month, you will go into different phases and program changes monthly.

How do i access my nutritional plan?

Over 600 meal recipes with calorie count, ingredients and how to make meals are all one click away on your client dashboard.

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ANY CONCERNS OR QESTIONS?

Give me a shout via my online form