About Us

No matter how busy your schedule, we can help you get your life back.
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Top Body Transformation Specialist

I Have been Helping Busy Professionals Lose That Stubborn Fat, Build Muscle and Feel Great Fast! for the last decade
Expert Guidance

Extensive knowledge and experience in fitness, nutrition, and body transformation techniques.


Ongoing motivation and encouragement, helping you stay inspired throughout your transformation process.

Customized Plans

Tailored fitness and nutrition plans to your specific goals, body type, and fitness level, maximizing your Results.

Injury Prevention

Proper form and technique, reducing the risk of injuries and ensuring safe and sustainable progress.

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Get to Know Me

Meet Philip Perre: Your Passport to a Healthier, Happier You

Hey there, I’m Philip Perre, a personal trainer and online fitness coach based in London. My journey? It’s been a wild ride, starting with my days as a GB and international basketball player. I even earned a BSc in sports science from a top-tier US university to further hone my skills. With over 13 years in the game and four global professional championships under my belt, I’m here to share my wealth of knowledge and expertise in the world of fitness.

Why me, you ask? Well, it’s simple. I’ve got the experience, a sports science degree, Rep’s level 3 fitness coaching certification, and over a decade as an international basketball pro and 10 plus years transforming lives. I’ve also had the privilege of learning from some of the best fitness coaches and physiotherapists in the world. When you’re looking for a fitness coach, experience matters. So, choose wisely, and choose someone with a track record you can count on.

Time Efficiency

we designs efficient workouts, maximizing the use of the limited time you have available for exercise, ensuring you get the most out of every session.


Having scheduled sessions with me can assist in maintaining your commitment to your fitness routine and enhance consistency especilly when your busy.

Nutritional Guidance

We provide dietary advice that complements your busy lifestyle, helping you make healthier food choice, even when time is limited.

Productivity Boost

Regular exercise boosts energy levels, cognitive function, and productivity. we can help you maintain peak performance in your work.

How we can help you

Discover the Ways We Support Your Fitness Journey even with a busy Schedule

Mental Resilience
We incorporate mental resilience training, helping you develop a resilient and positive mindset, essential for staying motivated.
Progress Tracking
Monitoring your results helps us adjust your plan, so you're always on the right path to meet your goals.
Tailored Nutrition
Whether your goal is weight loss, muscle gain, or overall wellness, we'll help you make the right choices to support your journey.
Accountability Coaching
Regular check-ins, goal setting, and expert advice make the path to success smoother.
Weight Loss Programs
we'll help you reach your target weight while ensuring a sustainable and healthy approach.
Strength and Conditioning
Our programs are tailored to help you unlock your potential and achieve your fitness goals.
with Philip Perre as your personal trainer

You Get a foundation for maximum results in getting your Life back.

You know that success isn’t just about work; it’s also about being healthier, finding balance, and reaching your fitness goals, it’s about getting stronger, and feeling more energetic, and confident.

It’s time to take control of your lifestyle, improve your health, and turn peak fitness into a reality. You truly deserve it.

Ready to See if Philp Perre is Right for You?

Book a FREE Call

click on the "Book a FREE Call Now" button and choose a time that works for you.

Discuss your Goals

We get on an extensive call to understand your goals and aspirations.

Get Started

We discuss on a personalized approach to help you achieve them.

Success Stories

Hear from Our Satisfied Clients

Discover How Real People Achieved Their Health and Fitness Goals with Us


Oke Nduka

T.A Manager – UK, Ireland and Africa

“For many year i struggled with my weight for a lot of years despite being a regular basketball ball player, and this in turn led to a loss of confidence that was detrimental to my career and my overall well-being. After turning to Philip Perre and getting much needed help and advice on training techniques (resistance bands, core workout exercises to name but a few) as well as dietary guidance I was able to shed the pounds and thus regain that confidence that had gone missing for a long time. This has been very helpful in getting my career back on track as I engage in a lot of client facing activities, it has also helped with my health immensely as I no longer wake up with back pains every morning and all nerve issues that used to occur in my arms are now gone. If you follow Philip Perre’s techniques and advice properly, it won’t fail you!! Kind Regards”

Sandro Mosquera

Sales and Marketing Director

“What more can i say, working with Phillip as I have done for the last 12 months has meant that my life has taken a completely different path. All the work that we have put in over the last 12 months online means that I now feel a lot healthier a lot more confident and considerably happy, I have no doubt that this has been as a result of the online fitness programme which I have been following and the mentoring which Phillip has given me during the past 12 months. His knowledge of all fitness related and his vast experience in this particular field made me trust in him and I have not been disappointed, by applying the advice and methods shown this has enabled me to concentrate fully on my family life and work life, to the point where I now enjoy exercise as I know the benefits that this gives me and my family. For that many thanks Phillip.”

client 3 month transformation

Katarina Ristic

Pro Basketball Player and Eurocup Championship Winner

“I”m a current professional basketball player and have played all around the world. Couple years ago i tore my ACL and I had to get back on the court stronger and better. That’s when I contacted Philip and with him being an experienced professional basketball player really helped me a lot in fitness. He got me back in perfect shape, my knee got much stronger and my whole body got stronger. The next season I had the best season ever and a season after we won a Eurocup Championship. Besides getting me in a perfect shape he also created a tailored nutritional plan which had me gain lean muscle mass and lose body fat which is very important for every professional athlete. I couldn’t thank Philip enough for all the help and for getting me right in fitness. “


Anneka Lewis

NHS Nurse

“Philip helped me reach my goal of losing 12kg within 3 months in time for my wedding. He is an excellent trainer who will push you and motivate you and if you follow his advice you will see amazing body results. After my wedding I relocated and stopped the training sessions but thanks to his online zoom sessions, I am now able to restart and after only a few weeks I am able to see and feel the benefits. I’d definitely recommend him for anyone who wants to tone up, lose weight or boost your fitness levels. Best weight loss personal trainer “


Sheela Chand

Private Solicitor

“Words can not even describe my experience. I had lost confidence in personal trainers as all I would find myself doing is having a chat and training at the same time. It just wasn’t motivating enough. I was in two minds before booking Philip but something was telling me to give it a go. It was the best choice I have ever made and I will continue to Train with him without a doubt. Philip is very professional, great motivator, keeps you on your toes, he has a no nonsense policy and it almost feels that he knows your body more than even you do. This shows he cares and truly wants to see the results. “


Manita Biji

Emirates First Class Cabin Crew

“I decided I wanted to be a fitter and healthier me. With my work as a flight attendant which is that easier said than done, my life is not steady at all without any routine whatsoever. I travel a lot through all the different time zones, so my body clock is really confused all the time. I needed someone who was really going to support me to achieve my goals and understand my lifestyle. So I started working with Phil. I have never felt stronger or healthier. Phil is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. “

Interested in Transforming your Life in the Next 90 days? What are you still waiting for ?

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