Drop Fat, Build Muscle while Boosting your Energy & Confidence
One-to-one personal training in Hayes with expert support. Short, effective focused sessions that produce sustainable results, no fads or restrictions!
Helping high-performing people 30+ lose fat, build muscle, boost their daily energy levels without teh BS!
A Bespoke personal training service with local personal trainer Philip Perre, that’s catered to your health and fitness goals.
Whether you want to lose weight, build muscle, gain weight, tone up or train like an elite athlete, we will work as a team to achieve your goals.
I will help you focus your efforts on creating healthy habits and achieving results NOT restrictions.
As your personal trainer in Hayes Middlesex, I am here to assist you in putting your health, fitness, wellness, and mindset first , allowing you to worry less about meal choices and fitting in workouts.
My personal training is tailor-made for busy professionals who are at a point in life where they’re truly prepared to make a lasting change.
Regardless of the busy schedule you face, as your personal trainer in Hayes, i’m dedicated to offering the assistance necessary for you to regain balance and control in your life.
One 2 one personal training sessions are held at private gym in Hayes Middlesex: Olympain Fitness Gym
Results Driven Personal Training in Hayes Middlesex
(NO COOKIE CUTTER APPROACHES)
As your personal trainer in Hayes and west London, I am dedicated to helping you achieve your health and fitness goals, so you can stop worrying about what to eat and what workout to do.
Enjoy tailored personal training workouts that are time efficient, effective and designed around your fitness level.
We will have open channels of communication & support with an upgraded service combining face to face sessions with online coaching suport and accountability.
I will also implement a structured nutritional roadmap to help you create sustainable healthy eating patterns and improve your relationship with food without you havinf to give up all your favourite foods.
As your personal trainer, I will be by your side throughout your fitness journey, so you can strengthen your mind, transform your life, and build a stronger healthier body that lasts.
GET IN CONTACT so we can talk more about your goals.
What you will Achieve
Lose 5–15kg and keep it off.
Gain Measurable Strength
Better Your Posture
Enhance Your Muscle Toning
Improved Your Self-Discipline
Improve Your Sleep Quality
Increase Your Motivation & Energy Levels
Sky Rocket Your Energy & Mood
Improve Your Flexibility
Recude your Stress levels
Better Your Mental Health
Increased Your Self – Awareness
Better Your Eating Habits
Reduce Your Body Fat Percentage
Improve Your Cardiovascular System
Improve Your Total Mindset
Choose Proven Professional Experience
Your dedicated personal trainer in Hayes Middlesex, serves as the Head Coach at P-PERRE FITNESS.
Who proudly earned a Bachelor’s degree in Exercise Science from the University of North Alabama.
With a Personal trainer Level 3 certification, along with various nutrition certifications, notably Sports Nutrition Coaching.
My expertise extends to mindset and body health.
With over 10 plus years of experience, who has been coaching effectively motivating individuals to embark on their personal transformations, one step at a time with over 100+ body transformations.
I thrive on working with clients who are open to delving into their inner barriers, tackling mindset challenges, and simultaneously striving for health and fitness milestones.
I am no stranger to my own battles with stress levels, consistency, concentration levels as well as navigating complex relationships with food.
Now, my mission is to give back by supporting individuals dealing with similar struggles.
If you’re experiencing challenges with your weight, relationship with food, exercise, and staying consistent with a healthy lifestyle, I am here to help.
Hear From People Like You
Who have already experienced great results with my Bespoke Personal Training.
Check out my instagram for more about me and my clients: @PHILIPPERRE
“When I first started training with Phillip, I had three main goals: lose weight, build muscle and finally get into a routine I could stick with. Over 5 months of training my fitness has transformed significantly, I’ve lost 10kg and increased my strength and energy levels.
He really knows his stuff, he keeps you motivated and gives practical advice on diets you can follow. The workouts push you, but the results speak for themselves. Seeing real visible progress makes it all worthwhile.
I highly recommend working with Phillip. It’s one of the best decisions I’ve made for my health and overall well-being”. -Ebrahim
“Working with Philip has truly transformed my life and health! Their in-person and remote training options are both top-notch, allowing for incredible flexibility without sacrificing quality.
Whether I’m at the gym or training from home, I always feel supported, challenged, and motivated. They tailor each session to my goals and constantly push me to be my best. I’ve gained strength, energy, confidence, and a whole new outlook on wellness.
If you’re looking for someone who genuinely cares and delivers results, look no further this is the trainer you’ve been waiting for!” – Sheets
“Best trainer out there! With only two and half months, not only has my physical strength, glutes size and health improved drastically, but my mentality about health and fitness too.
Philip is extremely knowledgeable and motivates you every step of the way, he is dedicated to making sure you can become the healthiest, strongest version of yourself.
Truly the best, I look forward to continuing working with him long term and seeing even more amazing results.” -Simran
“I chose Philip as my trainer because of he’s professional athletic background together with he’s knowledge as a PT, meaning he was able to train me physically and mentally. I had PT”s in the past but I was never able to be consistent and slipped back into old habits and patterns.
Philip had helped me become resilient and consistent gaining good results. The sessions are serious and pushed me to my limits! Philip is a no nonsense trainer but at the same time the sessions are enjoyable leaving you feeling invigorated.
He helped me with my diet and nutrition, has supported me consistently and I was given a home workout plan too that I really enjoy.
I am much more toned, lean, have gained muscle while loosing fat, I’m energetic and feel confident.
I recommend Philip, a true professional that really knows he’s stuff!” -Sam
Check out more client Testimonials: Click Here
IN-PERSON PT/HYBRID OPTIONS
(Build the habits. Master the form. See real results)
- 10 x 1-Hour Personal Training Sessions (valid 12 weeks)
- Initial Fitness Assessment
- Custom Training Program
- Anti-Diet Nutrition System
- Personalised Macro Calculator
- Body Metric Tracking
- Free Gym Entry
- 24/7 WhatsApp Support
- Flexible Scheduling
- Buddy Pass Included - Bring a friend to ONE session free
- Cancel Anytime.
(Weekly in-person accountability + daily online support. Flexibility meets results)
- 4 x 1-Hour In-Person Sessions Monthly (that's 1 session per week)
- Complete Online Training Program
- Metabolism-Boosting Workout Plans
- Custom Nutrition Strategy
- Weekly Progress Check-Ins
- Full Fitness App Access
- Body Composition Analysis
- 24/7 Unlimited Messaging
-
Free Gym Entry - No membership fees,
just show up - Flexible Session Scheduling
- Cancel Anytime First month commitment-free - cancel if it's not working for you
Personal training sessions are held at Olympian Fitness Gym in Hayes Middlesex (UB4 0LP)
